Published on
Picture

Finding Self

​I am beside myself with glee
The re-discovery of purpose
Of coming back to myself
Doing the thing I came here to do
The thing I left the comfort and safety of Australia for
Singing and dancing and art-ing and
Tripping the light fantastic
THIS is what feels right
This is what feels good
I thought I’d lost it
Between cancer and living far from the city and divorce and heart break and not doing the thing(s)
But I’ve been doing my morning mmm’s
Morning pages, meditation, movement
And soaking up the last remnants of delicious summer
And tonight hearing British voices
Leading vocal warm-ups
Took me right back to Central
BA ba ba ba ba ba baaa!
CA ca ca ca ca ca caaa!
Vocalizing, loose shoulders, stretch to the side and feel your ribs pop pop POP!
Tummy breaths, activate the diaphragm
HA HA HA HA HA HA HAAAAA
Poke out your tongue
Feel ridiculous
Feel glorious!
It’s all delicious!
The missing of it
The living it of it
The loving of it
The returning to it
Back to self
The world may be a dumpster fire of hell
But there still is music
There still is art
There still is sky
And earth
And breath
Take it in and --
1 Comments
Mercedes Esteban-Lyons - 1 year ago
Love this so much!❤️❤️❤️

archives